I will work with you on a one-one basis in all of my approaches. We can meet In person or Online for all sessions however counselling can also be done over the telephone if you would prefer.
This will ultimately be decided by you, everyone is different, as is each situation, therefore it’s impossible to say how many sessions you might need.
I offer open-ended counselling sessions and so our work together can be short, medium or long-term, dependent on your preference and requirements. As counselling is a gradual process, the total number of sessions required varies considerably based on your concerns and level of distress.
Most people find it beneficial to meet on a weekly or fortnightly basis however we can discuss what works best for you.
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Body and Mind in Union Therapies